Talk2Alex® app Supports Youth’s Mental Health. Talk2Alex® is an interactive, evidence-based app that supports and educates about mental health and well-being. Talk2Alex® provides science-based activities and games that are meant to reduce stress, build resilience, and overcome negative thoughts.
- We all deal with stressful and unpleasant situations at times.
- Too much stress can lead to serious problems.
- It is important to teach youth how to deal with their feelings in a healthy way.